REPLAY
FLEXIBILITY MADE EASY: Learn the 4 secrets of flexibility and simple, effective yoga techniques so you can start improving your flexibility at home
Here’s the videos from all 5 Days of the Flexibility training - they are a mixture of theory and practical on your mat so you can blitz them in one go if you want to!
Now put what you’ve learnt into practice + notice your flexibility improve with a live Yoga for Flexibility session:
LIVE SESSION: 9AM GMT Saturday 22nd February
Add event to calendar
Want to touch your toes in 45 days?
Introducing Yoga For Flexibility…
A 45 Day Yoga Challenge starting 1st March…
➡️ Increase your flexibility in your hips, hamstrings and more in just 45 days
➡️ Follow a step-by-step programme designed to accelerate your flexibility gains - no matter your starting point - through specific yoga stretch and strength training
➡️ Join a live challenge with live online practices, a likeminded community and accountability emails to help you stick with it and achieve your flexibility goals
The Yoga for Flexibility challenge is free with the Worker Bee Membership or you can buy the challenge for a one-off payment.
£79.99
✔️ ONE PAYMENT OF £79.99 (INC. VAT)
✔️ LIFETIME ACCESS TO ALL CHALLENGE MATERIALS INCLUDING REPLAYS OF LIVE ONLINE CLASSES
✔️ ONLINE LIVE CLASSES FOR 45 DAYS
✔️ ACCESS FROM ANYWHERE
£29.99
✔️ MONTHLY PAYMENTS OF £29.99 (INC. VAT) FOR THE WORKER BEE ONLINE MEMBERSHIP
✔️ FLEXIBILITY CHALLENGE PLUS ALL MY OTHER CHALLENGES (BACK CARE, BALANCE, YOGA HABIT)
✔️ 6 LIVE ONLINE CLASSES PER MONTH
✔️ 300+ ON-DEMAND CLASSES
✔️ SEASONAL WORKSHOPS
✔️ MEMBER WHATSAPP COMMUNITY
What Students Say…
-
“Definitely more flexible and stronger. Less hip and back pain too”
— Sharon W
-
"Not only more flexible but fewer aches all over. Helped with a heel spur too.”
— Valeria W
-
“In the past, I had issues with my hips and hamstrings. They felt tight, and I had knee pain when I walked. Since starting your classes, my hip and knee movements are stronger, with not much pain when I walk. I can definitely feel the flexibility and the strength, having more energy and movement, especially when walking.”
— Maryjane L
-
“I have seen my flexibility go back to what it was about 20 years ago. The impact has mainly been felt in just generally feeling better and being able to keep up with my son playing on the floor. Playing Twister with primary school-aged kids and being able to keep up feels like an achievement in my 40s!”
— Liz H