Stretch. Strengthen. Switch off.

Yoga classes in Hitchin and online to help you destress and build flexibility and strength.

Invest in your body and mind in 2024.

Yoga can help you achieve your health and fitness goals:

  • Reduce stress

  • Build strength

  • Increase flexibility

  • Relieve back ache

  • Sleep better

Try your first class for free.

Get started.

  • Morning Yoga Habit Challenge - FREE for 7 Days

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  • Class Timetable

    Explore our classes and upcoming schedule.

  • FREE first class

    Try your first class for free

What Customers Are Saying

 

“Loving the classes, thank you Hannah. It’s the perfect location and time for a de-stress after work and kids bedtime.”

— Liz

“What I like most is building up to a specific position during a class. The session feels like you are building up to something specific which makes it feel like an achievement.”

— Alan

“A lovely voice and manner, and you inspire confidence with clear instructions and demos. I always feel I have learned something new.”

— Sharon